Ello. I'm worried i might have mess up today. I had an apple. No laughing, but i might have ruined it. Let's see.
Intake:
1 suck (20?)
1 cup lettuce (7)
1/4 orange (30?)
1 diet coke (0)
1 small apple (77)
Total: 134.
Ok, haha, i guess i didn't mess it up. I'm actually really happy right now :). AND my mom just asked me that since she's putting chicken patties in, and would I like for her to put fish sticks in for me? I told her that i would just have a salad. And she didn't like give me a talk about what to eat and stuff. Haha, this is a first. :)
I'm just going to have a salsa salad (just lettuce and salsa) because at the very most i'd get to 50 cal. and that would only be if i eat a ton. Maybe i can even have jello (10) later?
I like these options :)
You didn't mess it up at all! You're doing wonderfully :)
ReplyDeleteXx. Lillie
Great job today! Take these positive feelings and continue your hard work through tomorrow! The more you succeed, the less you'll give in to temptations to binge! xo
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