Ok...let me just add this up real quick.
Intake:
1 salsa salad [lettuce(10) salsa (10)] (20)
1 small apple (77)
Total:97.
134+97= 231.
Wooohooo! Haha, i was worried after that apple...again. What can I say, I was hungry! Haha, I'm ok now...i think tomorrow I'll give myself 400, because i have track. Today was great because other than my eating habits, i drank sooo much water. I usually only drink a cup or two...but i drank like 9. It's fantastic for me. I wish every day could be like today.
good job on today! youre doing great. <3
ReplyDeleteWow well done, you're doing great!
ReplyDeleteStay strong,
Lottie x
You're amazing :)
ReplyDeleteKeep at it lovely.
Xx. Lillie